Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
Never let self-doubt get in your way and the fear of rejection stop you from growing.
The results of the study, being published on the website of top academic journal Nature on May 20, implied the Huanan Seafood Market in Hubei's capital Wuhan may not be the birthplace of COVID-19, although the virus outbreak emerged in Wuhan had a strong link to contacts with the market.
Do you have parents who have turned 60? You may want to forward Sarbajeet K Sen's suggestions to them.
Before you take the leap, get your financial house in order
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Dusky is beautiful, but if you're still looking at the fairness factor, here are a few ways of going about it that are natural.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
Ravish Taori lists out all the things you can do to get out of bed and into your walking shoes, like now!
If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.
Here's what to do to improve your heart health.
'Children should include their parents in the group health insurance cover provided by the employer at the earliest.' 'However, the elderly should not depend on it alone and should also buy a personal health cover,' suggests Sanjay Kumar Singh.
India could gain four times over by winding up dysfunctional subsidies.
Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.
It also urged people not to shun or judge those who are suffering from the infection, which has claimed 32 lives and affected 1,251 people in the country.
A discussion on death or serious illness seems to be taboo in Indian families. Not having this discussion borders on being irresponsible towards your loved ones, asserts Harsh Roongta.
Leave your work at your workstation; don't tag it along everywhere you go!
Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.
An emergency fund, as the name suggests, is one in which you have three months to six months' salary.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Pranav Bodani, 29, from Pune shares his story.
If a retail investor wants exposure to a healthcare ETF, it should be a part of his satellite portfolio, suggests Sanjay Kumar Singh.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
Lewis Hamilton, winner of a record 94 races, said after winning Sunday's Turkish Grand Prix to clinch the title that he thought more of others.
Dr Banani Choudhary tells you how to cleanse and hydrate your skin before and after playing Holi.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Away from parents and in-laws, many couples find themselves unprepared for parenthood in a digital age. Nikita Puri explores apps that can ease the way.
Six quick tips to whip your devices back into shape
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Rushil Zambare, 29 from Thane shares his fitness journey.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances